"Processo de aprendizagem de idosos sobre os benefícios da atividade física" / LEARNING PROCESS OF THE ELDERLY ABOUT THE PHYSICAL ACTIVITY BENEFITS

AUTOR(ES)
DATA DE PUBLICAÇÃO

2005

RESUMO

The aim of this research was to analyze the learning process of elderly people about the benefits of physical activity (PA). The research was composed by 42 people over 60 years old. All of them members of the Physical Activity Autonomy Program (PAAP). At the end of first stage of PAAP, the students were interviewed in order to evaluate their learning about the importance of PA and their perception of the learning process. The results revealed that the students: (1) linked their knowledge about PA benefits with physiological effects over their body systems or with the growing older process; (2) associated the importance of PA with improvement of self-steam and self-knowledge of their own abilities and limitations; (3) identified a significant improvement over their social relationship and personal satisfaction as a positive effect, as result of the participation of PAAP; (4) changed the concept of aging; (5) valued the learning about PA and (6) manifested interest to divulge it. The facilitate factors to learning were: interest in learning, association with diary activities and use of prior knowledge. The elements that made the learning difficult were the inadequate spontaneous concepts, decrease of memory, low educational level and lack of oral language. The conclusion was that the students refer to other PA benefits, beside physiologic effects and the knowledge construction was based in aspects of life experience of each elderly.

ASSUNTO(S)

benefícios da atividade física learning of elderly people aprendizagem de idosos physical education program physical activity benefits programa de educação física

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