Resistance Training Post Exercise Hypotension Rest Interval
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1. Effects of rest interval between sets of resistance training on post-exercise hypotensive response in normotensive young men / Efeitos de diferentes intervalos de recuperação entre séries de exercícios resistidos na hipotensão pós-exercício
Studies have indicated that even an acute bout of resistance training (RT) may elicit decreases in blood pressure after the exercise session. This effect is known as post-exercise hypotension (PEH) and may have the potential to act as a non-pharmacological aid in the treatment of hypertension. Manipulation of RT variables may influence the magnitude and dura
Publicado em: 2008