Ciclism
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1. Efeito de quatro semanas de treinamento com oclusão de fluxo sobre os índices de aptidão aeróbia, composição corporal e força muscular / Effect of four weeks of blood flow training in the aerobics, strength and body composition variants
The aim of this research was analyze the effect of a training realized in cycle ergometer with leg blood flow occlusion on aerobic fitness, muscular strength and body composition parameters. Participate in this study 11 apparently healthy individuals of both genders, with ages between 18 and 30 years old. Subjects performed before and after four weeks of tra
IBICT - Instituto Brasileiro de Informação em Ciência e Tecnologia. Publicado em: 23/02/2012