Standing and Supine Hamstring Stretching Are Equally Effective
AUTOR(ES)
Decoster, Laura C
FONTE
National Athletic Trainers Association
RESUMO
Objective: To evaluate the relative effectiveness of standing and supine hamstring stretching in increasing hamstring flexibility as measured by increasing range of motion at the knee.
ACESSO AO ARTIGO
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=535525Documentos Relacionados
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