Functional recovery of patellofemoral syndrome: strengthening and stretching comparison / "Recuperação funcional da síndrome fêmoro-patelar: um estudo comparativo entre fortalecimento e alongamento muscular"

AUTOR(ES)
DATA DE PUBLICAÇÃO

2006

RESUMO

The patellofemoral syndrome (PFS) affects young adults and is characterized by knee pain during functional activities. PFS etiology includes bigger Q angle and muscular imbalances. For treatment, quadriceps femoris strengthening are normally performed, but we were unable to locate documentation about the application of stretching exercises in the patellofemoral joint rehabilitation. The aim of this study was to compare the efficacy of quadriceps femoris muscle strengthening and posterior chain stretching exercises in the functional recovery of PFS patients. Forty female nonathletes aged between 18 and 32 years old were recruited. Before treatment, it was measured: flexibility, hamstring tightness, Q angle, functional injury level of the knee by the application of questionnaires and electromyography (EMG) of the vastus medialis (VM), vastus lateralis (VL), biceps femoris (BF) and lateral gastrocnemius(LG) muscles during isometric contractions of leg flexion and extension. After this initial evaluation, patients were divided into four treatment groups: Group 1 (G1) performed posterior chain global stretching exercises, Group 2 (G2) segmentary stretching exercises of hamstring and gastrocnemius muscles, Group 3 (G3) quadriceps femoris strengthening exercises in open kinetic chain and Group 4 (G4) quadriceps femoris strengthening exercises in closed kinetic chain, with progressively resistance increases. This treatment lasted eight weeks, twice a week. Before and after each treatment session, the visual analogue scale accessed pain intensity. The data obtained before and after treatment for all groups were analyzed by Wilcoxon test, and the data between groups by Anova and Duncan test or Friedman Anova or Manova (α <0.05). Comparing the data before and after treatment, the results showed a significant improvement in pain intensity in G1 and G3 and a decreased Q angle in G1 and G2. For the EMG activity, VM muscle activity was not modified after treatment, VL activity increased in G2 and G3, BF activity increased only in G3 and LG activity increased in G3 and G4. Between groups, G1 showed greatest flexibility, G4 greatest EMG activity of BF muscle, while G1 and G3 showed greatest activity of LG muscle. Based on these results, we suggest that stretching exercises, specifically in global modality, can be prescribed in PFS treatment, especially in its initial phases, for an effective reduction of pain intensity. Moreover, this treatment caused a knee alignment (by reducing Q angle)and flexibility improvement, which may facilitate muscular strengthening.

ASSUNTO(S)

elasticity electromyography postura elasticidade eletromiografia knee injuries/rehabilitation questionários exercise therapy questionnaires amplitude de movimento articular pain measurement medição da dor posture terapia por exercício articular range of motion lesões do joelho/reabilitação

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