Canoagem velocidade : dinamica das cargas de treinamento no macrociclo e a dinamica da alteração de marcadores funcionais externos / Canoeing flatwater : training load dynamic in the macrocycle and dynamic changes of external functional markers

AUTOR(ES)

Thiago Oliveira Borges

DATA DE PUBLICAÇÃO

2008

RESUMO

The canoeing flatwater is essentially a competitive modality. It took part of Olympic program since 1936. In this way, to agree of a competitive modality, the search to improve athlete performance is closely related to success of the modality. Moreover, the better organization and accompany variables that fill the training process help in this sport success. In this manner, the aim of this research was to accompany the training process of Brazilian Canoeing Flatwater female team, establishing specifics methods to control and assess the training load and external functional indicators, allowing a possibility to verify these both dynamics’ during these process. To this, 4 member of the Brazilian Canoeing Flatwater female team took part in this study. During a macrocycle constituted of 15 microcycles, it was verified the training load dynamics through the RPE based method, where in each training session were defined the training impulses (TRIMP’s) which allow the training load verification, as well as other two variables that indicate the microcycle’s strain and the mean and methods distribution inside the microcycle. Besides the training load accompany, were verified some external functional indicators like the parameters of the critical velocity model (VCrit), that provide athletes’ aerobic and anaerobic capacity estimative. Was verified too the athletes’ maximal strength through specific exercise and the performance in the official competitive distance (500m) and over 1500m. The specific canoeing test was made on individual boats (K1 type) although the athletes did training sessions on double (K2) and quartet (K4) boats. The data analyze were done by straight trend line and polinomial of 4th order related to TRIMP’s mean and median during macrocyle and for the external functional indicators dynamics, the percentage changes were use (delta percentage) of these variables. The TRIMP’s dynamics have showed coherent related to the training model applied. To Vcrit parameters, the dynamic showed agree with literature datas. The dynamic in response to training load agree with the literature findings. For the maximal strength, there was increase in the period. This phenomenon could be explained by the training load orientation. Finally, the end aim of training process was reached, with performance improve in the end.

ASSUNTO(S)

canoas e canoagem canoeing flatwater sports training treinamento desportivo treinamento training load velocidade

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